Yin Yoga Teacher Training 50 hours Level 2 – 5-12 March 2016
at Lullaby Yoga Studio Bangkok Thailand
has increased so much in popularity nowadays, finding naturally its place in the yoga world where Yang form of practice are prominent. During the past few years Sebastian & Murielle have traveled extensively in Asia and Europe, teaching
YIN-YOGA workshops improving their teaching skills to unveil their Yin-Yoga Teacher Training Program which will empower you to share, demonstrate and instruct the Healing and Meditative practice of Yin-Yoga.
Unravel your potential and refine your inspiration on the Yoga path.
Come and join our Teacher Training Course to make a difference, balancing and improving your practice and teaching..
Yin Yoga practice has transformative effects on body and mind. The gentle but consistent stimulation of the connective tissues encourages long-term health and flexibility of the joints, recharges the energetic system of the body and naturally draws the mind inward into a relaxed, meditative state. It also prepares the body and mind for longer meditation practices.
This Training is designed for teachers and dedicated practitioners with at least 2 years of yoga experience .
Prior experience in Yin Yoga is not required but you need a keen interest in the following subject of Anatomy, Qi Theory, Philosophy and Meditation.
You do not have to wish to become a Yoga teacher to follow this training but a spirit to learn and dedication to deepen your practice are required.
Our Yin Yoga Teacher Training is overlapping Yogic,Taoist and Buddhist concepts to contemplate and interpret the essential message of those different traditions.From the gross to the subtle we believe in cultivating an awareness of all the different aspects of the individual, combining body/mind perception as a practice to positively influence, modify, and transform one’s health and consciousness.
- Practice the Meridian Series related to the 5 Elements
(Using Asanas & Chinese meridians theory to revitalize body/organs)
- Familiarize yourself with Meridian Tracing
(Memorize the meridian’s location)
- Learn the 5 Elements Qigong & Wuji Standing Meditation
(The Taoist spiritual approach of well-being)
- Build and Intensify your Ability to Concentrate
(Merging Asanas, Pranayama and Dharana)
- Progress towards an Absorption of the Mind
(Developing Shamatha or the practice of meditative quiescence)
Theory Traditional Chinese Medecine
- Approach the Meridian System
(The 12 Main meridians & their relation to the organs)
- Look at the 5 Elements Theory
(Generative & Controlling cycles)
- Understand the Flow & Formation of Qi
(Qi movement & different type of Qi)
- Study Water-Wood-Earth-Fire-Metal Elements
(Relation & Function of Zhang & Fu organs to each Elements)
- Identify the 3 treasures of TCM
(Jing/Physical, Qi/Energetic, Shen/Spiritual)
- Acquire the Skill of Sequencing Yin-Yoga
(Design class from an meridians point of view)
- Define Ekagrata or One-Pointedness of Mind
(Lead your practice & teaching with one intent)
- Exploring the 8 Limbs of Raja-Yoga
(The spiritual path of Yoga)
- Patañjali Analysis of Yoga
(“Yoga Citta Vritti Nirodha” exposed)
- Studying the 5 Hindrances to Meditation
(The obstacles to meditation and how to overcome them)
- Investigate the Shamatha Path
(Lecture on the Jhanas or 8 levels of absorption)
For more information on the curriculum please contact : firstname.lastname@example.org
LULLABY YOGA STUDIO, South Sathorn Road, Bangkok, Thailand
Further info on the venue and registration please contact :
Email email@example.com or Tel. (+66)2.677.7470-1
The Location is at Q.House Lumpini South-Sathorn Road, Bangkok 10120
Normal price 26,300 THB
– ( Early bird 23,700 THB – if registered before the 1st of February 2016)
To make payment please contact:
Please click here or contact us at Email: firstname.lastname@example.org or Telephone : +662.677.7470-1