Vinyasa A Go Go with Mark Scodellaro
This workshop will explore the concept of vinyasa specifically relating to Surya Namaskara. We will break down Surya A and B and examine the fluidly of movement through these series with specific attention to the breath. Alignment will also play a significant role in our vinyasa adventure.
A perfect workshop for beginners and more advanced practitioners looking to perfect their vinyasa.
Date: December 19th, 2015
Location: Lullaby Yoga Q House Lumpini (MRT Exit 2) ลัลลาบายโยคะ คิวเฮ้าส์ลุมพินี
Early Bird (Register by Nov 25th, 2015)
Bring your friend and get 450THB each!
Regular Price (ราคาเต็ม): 750THB
More Information and Registration