Jivamukti Yoga Workshop with Keith Kempis

Session 1: The 5 Tenets of Jivamukti Yoga
Date: Sunday, April 19th, 2015
Time: 10.30am-12.30pm:

Compassion, Meditation, Music, Devotion and Scripture Study make up the 5 tenets of the Jivamukti Yoga Method. Join Advanced Certified Jivamukti Yoga Teacher, Keith Kempis as he leads you through an exploration of this unique yet authentic method founded by his holy teachers, Sharon Gannon and David Life. This open-level workshop will feature innovative sequencing of asana, yoga philosophy and uplifting music.

Session 2: Mind Over Matter, Heart Over Mind
Date: Sunday, April 19th, 2015
Time: 14.30pm-16.30pm:

The term ‘Open Your Heart’ is often used in yoga classes. But what does it actually mean? Join Keith Kempis in this exploration of Yoga of the Heart. This challenging open-level workshop will feature back-bending as a means to access the Anahata chakra; the chakra from which compassion, forgiveness, courage and deep inner listening reside. It integrates challenging asana, spiritual teachings and heart-opening music.

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