In this workshop, we will
– look at the core as both a precise physical and an energetic space, a place to be worked with both asana and attention;
– explore the fundamentals of core in practice including breath work and energy locks;
– work into the different physical preparations required for more effectual practice of challenging asanas such as inversions, arm balances and deep backbends.
Date: Saturday, August 27th, 2016
Time: 3.30PM-5.00PM
Location: Lullaby Yoga Q House Lumpini (MRT Exit 2) ลัลลาบายโยคะ คิวเฮ้าส์ลุมพินี
Price Baht 1,000
(Bring 1 friend will be Baht 850 each)
Participant : Regular Vinyasa Practitioners
More Information and Registration
รายละเอียดเพิ่มเติมและลงทะเบียน:
Tel. 02.677.7470-1
Email: info@lullaby-yoga.com
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